How often does backpain occur and how often we can find a serious cause for it?
If an acute backpain episode occurs, how does the natural course of it look like?
What is the most common course of "simple" backpain?
What are the most common causes of spinal pain?
How resilient is the spine under every-day circumstances?
What in detail can cause pain in the spinal region?
How should I behave, if acute backpain occurs?
Bedrest or staying active?
What can the physician do and what not?
Which methods for better paincontrol exist?
Which coping strategies for backpain are available? Which one is the best?
What should I do, if the backpain did not solve up within 4-6 weeks or got worse over time at any point of time?
In which cases an operative paintreatment should be considered and when it should be done urgently?
What shall I do, if the classical homeexercises were not sufficient to get rid of backpain?